ATTENTION RUNNERS

The Running Injury Resource Every Runner Wishes They Had Sooner.

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8Days08Hours11Minutes07Seconds

THE RUNNER'S INJURY & STRENGTH PLAYBOOK — COMING SOON

Finally Know What to Do When Running Hurts, Without Guessing Your Way Through Another Injury.

Save My SpotBe the first to get access when we launch — plus special early-access pricing.

Waitlist members get in for $37 (regular price $57)

“It’s made a huge difference. Dr. T is very knowledgeable and helpful. As a runner, it was great working with someone who actually understands running and didn’t just tell me to stop."

Everything You Get Inside The "Run to Your Peak" Playbook 

  • The Runner’s Injury & Strength Foundation Masterclass: Learn why runners get hurt, what to do when something starts hurting, when to modify training, and how to build back stronger.
  • 9 Running Injury Playbooks: Step-by-step guidance for shin splints, Achilles pain, runner’s knee, IT band syndrome, hamstring and gluteal tendinopathy, plantar fasciitis, posterior tibial tendinopathy, and bone stress injuries.
  • The Runner’s Exercise Library: Exercise demonstrations with sets, reps, and progressions for runners.
  • The 8-Week Runner Strength Plan: A complete strength plan designed to build the strength and capacity running demands.
  • The Return-to-Run Guide: A practical framework for progressing from injury or a layoff back to running, workouts, and racing.
  • PLUS: LIFETIME ACCESS: It’s yours forever! Come back whenever something hurts, you need an exercise, or you want to build your strength.

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363 N University Ave. Suite 105, Provo, UT 84601